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The sedentary nature of desk work combined with high stress levels can take a toll on both physical health and mental well-being for entrepreneurs immersed in the demands of business. Incorporating regular movement into daily routines offers multifaceted...

France's ban on hijabs and other religious symbols in public spaces has sparked widespread debate regarding its implications for ethics and inclusion, particularly for athletes participating in the Olympics. The ban, rooted in France's staunch secularism and principles...

Slow fashion is an approach to clothing that emphasizes sustainability, ethical practices and durability. Unlike fast fashion which churns out cheap, trendy clothing quickly and at the expense of the environment, slow fashion advocates for a more thoughtful...

Color theory, in its essence, is a framework that explains how colors affect us emotionally and visually. It helps us understand how colors work together and the messages they convey in art and design. At Ayana Active, we've...

Color theory, at its core, is a study that delves into how colors interact with each other and how they influence human perception and emotions. This field has its origins in the works of Sir Isaac Newton who...

Running a small business means embracing a journey of continual learning and growth, requiring you to wear many hats. Managing multiple roles is essential, but knowing when to delegate is equally crucial. This journal entry offers tips and...

Pollution, both domestically and globally, remains a pressing environmental issue with far-reaching consequences for ecosystems and human health. In the United States alone, pollution accounts for millions of premature deaths and numerous health conditions each year. According to...