What Is a Vision Board (and How to Create One That Empowers You) Hi everyone! I hope you’re having a great last week of 2025. Today, I am excited to share one of my favorite tools for self-empowerment:...

As 2025 is coming to a close, there are so many milestones and memories Ayana Active is grateful to have experienced this year! Let’s take a look at all the momentum that shaped Ayana Active in 2025.  ...

With the new year approaching, it’s time to get excited about all of the possibilities 2026 has to offer you! You’ve probably seen lots of posts lately about setting goals and intentions for the new year, and while...